Instructor - cycling

Taylor believes that fitness is one of the greatest things a person can do for themselves, transcending age, body types, physical limitations, and backgrounds. She obtained her certifications through ACE Fitness as both a Group Fitness Instructor and a Personal Trainer, with specialized expertise in Sports Performance and the aging population. As a lifelong athlete (soccer, Crossfitter, and running) and a busy mom of three, she understands firsthand that movement is a gift that evolves with you. With this mindset, she helps her clients find strength and confidence through all stages of life, breaking out of comfort zones and finding joy in the active lifestyle-whether through dance, cycling, and anything in between.

When she’s not in the gym, Taylor is fully immersed in her family life. You can find her cheering in the stands of her children’s sporting events, playing pickleball with her husband, tackling construction projects with her father, or getting lost in a book.