Instructor - Barre, Strength training

Maria discovered her passion for strength and fitness 12 years ago. Since then, she has earned certifications in personal training, fitness coaching, glute and pelvic floor strength, and nutrition. She has dedicated herself to helping others achieve their fitness goals and find their own path. Maria’s approach to fitness is centered around proper form, slow and controlled movements, and strengthening of the lower body, all while improving core strength. She is excited to offer hot strength and buti burn classes, with hopes of offering new lessons in the future. Maria is passionate about empowering individuals to live their healthiest lives and is always eager to connect with others who share this vision!