Instructor - yoga

Cindy is a long-time resident of Jefferson City and has worked in healthcare for over 26 years. She has a strong passion for self-care, self-love, and self-forgiveness. Cindy started her yoga journey over 20 years ago with the aspirations to become “super fit and do all the difficult yoga asanas.” Over the years, she has found that her true love for yoga lies in the benefits that go way beyond the physical. Yoga has taught her peace and given her the tools to grow stronger, both physically and mentally. Come join Cindy on the mat and let your inner self shine! All levels and skills are welcome.