Instructor - Strength training, Yoga; personal trainer

Amy has worked in health and fitness for nearly 20 years. Her certifications include ACE personal training, AFAA group fitness, and yogafit/holy yoga instructor. She holds speciality certifications as a pain free performance specialist, a weight loss behavior coach, and dr sears lean nutrition coach. As a fitness instructor, Amy has an eye for detail that helps each participant advance their results and maximize their efforts in the gym. She delivers an effective workout for all fitness levels!